Plank Wellness Studio
Plank Wellness Studio is more than just a fitness space—it’s a community dedicated to empowerment, balance, and holistic well-being. Our philosophy is simple: when you move with intention, nourish your body, and surround yourself with support, you awaken your full potential. We offer HOT & regular yoga, barre, strength, TRX, and nutrition coaching, all in a welcoming environment designed to help you thrive. Whether you’re just beginning your journey or looking to deepen your practice, our expert instructors are here to guide you every step of the way. Join us and build strength, inside and out!
steph@plankhamilton.com
(315) 754-5443
44 Milford Street, Suite C/D
Hamilton, NY 13346